Books on Diabetic Cooking Plans
When someone has diabetes, it means that their blood sugar levels have a
tendency to be very high and must be controlled through diet and sometimes
medication. Diabetes is a serious disease which can lead to death if not cared
for properly. Diabetics must adopt a specialized diet designed to keep blood
sugar levels at a steady normal level.
Learning about diabetes menu planning and cooking is very important.
There are a number of sources for solid information such as the Diabetes
Association and personal physicians. There are also several excellent books on
this subject. This article will take a look at a couple of popular books on
diabetic cooking.
The Diabetes Diet: Dr. Bernstein's Low Carbohydrate Solution
Dr. Bernstein is an authority on diabetes and has written a book that is packed
with diabetes information. It comes complete with a menu planner and 100
delicious recipes. His approach emphasizes the importance of controlling
diabetes through low carb eating. The first edition of this book was released in
1997 and has sold over 120,000 copies. The goal of the book is to help diabetics
enjoy the pleasure of eating delectable meals while controlling blood sugar by
preventing swings through the practice of a low carb diet.
Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and
Controlling Type 2 Diabetes
This book was written by two colleagues of the low carb diet guru Dr. Atkins.
Mary Vernon and Jacqueline Eberstein put together this diabetes cooking book
which focuses on a low carbohydrate diet that allows eating fats. This
book contains important information for diabetics concerning how eating a low
carb diet can help them to alleviate the symptoms of their disease and keep
their blood sugar from swinging up and down based upon what they eat. This diet
allows for hearty eating and helps to promote general good health and can also
be used to prevent diabetes from developing in the first place.
Important work has been done in the past couple of decades regarding the effects
of low carb eating and diabetes. A diabetic person has to be very careful with
their diet – it is highly recommended to consult with a doctor before starting
on any type of eating regime to make sure it will be safe and effective. Even
when taking medication to control diabetes, it is still necessary to eat
properly to keep blood sugar levels on an even keel. The menus in Diabetic
Cooking Books will help meet your goals.