Where To Find Diabetic Dessert Recipes
Just because you have diabetes, it doesn't mean you can no longer enjoy food
that tastes good or have to reject desserts. Of course, you must be very careful
with what you eat and must stay away from typical sweets, since those can cause
blood sugar levels to soar. Eating sugar based candy and sweets is not good for
anyone but especially not for diabetics. Luckily, there are many desserts that
diabetics can eat - just make sure that you obtain the recipes from a trusted
source. Listed below are a couple of good sources of diabetic dessert recipes.
The Type 2 Diabetes Dessert Cookbook
This is a great cookbook for diabetics and it has recipes for scrumptious
cookies, pies, cakes, and other treats. In addition, the book also provides
pointers of what to avoid when you dine out and includes tips on holiday meal
planning. This book was written by Lois Soneral and Charles Chavez and is filled
with recipes to please diabetics as well as non-diabetics.
The Healthy Exchanges Diabetic Desserts Cookbook
This book was written by Joanna Lund and Barbara Alpert and is a popular
cookbook for obtaining diabetic dessert recipes. You will find 200 recipes such
as Rocky Road Pistachio Pie and a Butterscotch Pecan Parfait. The book is
educational as well and helps the reader to understand diabetes and pre-diabetes
and how important it is to follow a diabetic diet to keep blood sugar in check.
Joanna Lund is a popular speaker at weight loss support groups and has been
featured in People Magazine, Forbes, and the New York Times. She has put
together a wonderful cookbook for diabetics that includes such treasures as
cheesecake recipes and recipes for pies, puddings, cakes, breads, brownies, and
cobblers.
Sticking to a diabetic diet does not have to be boring and there is no need to
feel deprived of your favorite foods when you have dessert recipes like these.
Feel good about the fact that the food you are eating is healthy for your body
and keeping your blood sugar under control.